Ayurveda

Rejuvenate & Explore: 2-Week Ayurveda in Mysore and South India Experience

Experience the perfect blend of holistic wellness and cultural exploration with this two-week journey through Mysore and South India. This program offers a unique combination of ancient Ayurvedic healing and immersive cultural discovery, leaving you refreshed, balanced, and inspired.

Week 1: Ayurveda Healing in Mysore

Step into the serene world of Ayurveda in Mysore, a city renowned for its wellness traditions and peaceful surroundings. This week focuses on restoring harmony to your body, mind, and spirit through personalized care and natural therapies.

Highlights:

  • Consultation with Ayurvedic doctors to determine your dosha and tailor treatments
  • Therapeutic massages such as Abhyanga, Shirodhara, and Pizhichil
  • Herbal steam baths, detoxification therapies, and rejuvenating rituals
  • Daily yoga, meditation, and breathing exercises to enhance relaxation
  • Nutritious Ayurvedic meals and guidance for lifestyle balance

Optional Activities:

  • Ayurvedic cooking workshops
  • Walks through Mysore’s lush gardens and serene surroundings
  • Mindfulness and meditation by riversides or resort backdrops

Week 2: South India Cultural & Scenic Tour

After a week of wellness, explore the vibrant culture, history, and natural beauty of South India. From historic temples and royal palaces to hill stations and scenic backwaters, every day brings new experiences and lasting memories.

Highlights:

  • Visit Mysore Palace, Chamundi Hills, and local markets
  • Explore hill stations like Coorg, Ooty, or Munnar
  • Scenic train rides through tea plantations and rolling hills
  • Wildlife safaris in national parks to see elephants, tigers, and exotic birds
  • Relaxing stays along serene backwaters or coastal towns

Optional Activities:

  • Houseboat cruises in Kerala backwaters
  • Trekking in hill stations or nature reserves
  • Traditional music, dance, and cultural performances
  • Local culinary experiences and market explorations

Your Journey at a Glance:

Week Focus Key Experiences
1 Ayurveda Healing in Mysore Personalized therapies, yoga, meditation, herbal remedies, detox
2 South India Cultural & Scenic Tour Palaces, temples, backwaters, hill stations, wildlife, local culture

This two-week experience is perfect for travelers seeking holistic wellness, cultural immersion, and scenic exploration, leaving you revitalized, balanced, and deeply connected to the timeless traditions and natural beauty of South India.

Included Services:
– Overnight stays in Delhi:
– 1 night upon arrival and 1 night before the departure to Frankfurt/Vienna/Zurich.
– If arriving earlier in Delhi, any additional hotel costs must be covered by the traveler.
-Domestic Flights:
-according to tour plan (with Vistara, Air India, or GoAir, depending on availability).
– 15 kg of checked luggage.
-Tour Guide: Authorized English speaking.
-Accommodations: Double room (DZ) with shower/toilet. 3 to 4 Star Hotels
-Meals:Breakfast, Lunch and dinner. Drinks are extra).
-Permits and Entrance Fees:Entrance fees in according to Monuments.
-Transfers: All transfers with a driver.
-Taxes and Fees: All government-mandated taxes.
-Environmental and conservation fees.
-Travel Medical Kit:
-Farewell Dinner: organized by As Metta Insight Journey.

Excluded Services:
-International flights.
-Visa fees for India.
-Meals which is not mentioned in Tour Plan.
-Travel Insurance:
– Personal travel insurance such as international health, trip cancellation, or luggage insurance.
-Drinks and individual excursions and activities.
– Camera fees.
– Tips:Guide +driver
– Costs due to unforeseen circumstances:
– Such as strikes, bad weather, illness, or Natural disaster etc.
-Personal expenses: Such as phone calls, laundry service, etc.

Duration of the trip:

From: 00.00.000 To: 00.000.0000

Total price: USD:                                         Single room/single supplement : USD:

Participants:
Minimum number: 4
Maximum number: 8